Quorn Vegetarian Swedish Style Balls
3 out of 5 stars
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Quorn Swedish Style Meatballs are deliciously versatile. Serve with rich tomato sauce and a good helping of pasta for a meat free version of the classic spaghetti meatballs. It’s a tasty source of protein & a source of fibre, they’re just like regular meatballs but without the meat – making them a simple swap in to your favourite family recipes.
545 kJ
(Per 100g)
4.6g of fat
(Per 100g)
3.5/5
Health rating
Frozen
Product information
Source of Protein
Source of Fibre
Pack Sizes
Ingredients
Mycoprotein (50%), Textured Wheat Protein (Wheat Flour. Stabiliser (Sodium Alginate)), Free Range Egg White, Onion, Flavourings, Palm Oil, Rice Starch, Roasted Barley Malt Extract.
Allergy Advice: Contains Wheat, Barley, Eggs
Nutritional Information
Typical Values | Per 100g |
---|---|
Energy | 545kJ |
Protein | 13.2g |
Fat | 4.6g |
- saturated | 2.7g |
Carbohydrate | 7.4g |
- sugars | <1.0g |
Dietary fibre | 3.0g |
Sodium | 550mg |
< Means less than.
Cooking Instructions
Quorn Swedish Style Meatballs (300g)
Cook from frozen. Remove all packaging. For best results PAN cook.
(pan) 18 MIN
Preheat 1 tbsp of oil. Fry over a medium heat, turning frequently.
(oven) 20 MIN
Preheat oven to 200°C/180°C Fan forced. Place on a baking tray. Cook on the middle shelf.
All appliances vary, these are guidelines only. Check product is piping hot before serving.
Related FAQs
Can you reheat Quorn?
Quorn is perfectly safe to reheat, so long as it has been kept nice and cool in the fridge and is eaten within 48 hours. Please ensure that the food is piping hot throughout before serving and remember, don’t reheat more than once.
Can I freeze Quorn once it's been cooked?
Yes, you can freeze Quorn once it has been cooked. As long as your meal is cold before freezing and all the other ingredients are suitable for freezing and reheating, you can keep it in the freezer for up to a month.
When you're ready to enjoy, simply defrost fully in the fridge and then cook it within 24 hours ensuring the food is piping hot throughout before serving.
How long can I keep Quorn in the fridge after I've cooked it?
Once cooked, if you have any Quorn leftovers these can be stored in the fridge. Simply make sure they're cool, then cover and refrigerate. We would advise that you use your leftovers within 48 hours and when reheating, ensure the food is piping hot throughout before serving. Remember, don’t reheat more than once.
Cooking with Quorn Vegetarian Swedish Style Balls
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