Brazilian Coconut Curry with Quorn Pieces
This exotic Brazilian Quorn Pieces coconut curry recipe is made with creamy coconut milk for the perfect meat-free meal.
Serves 4
20 mins
Easy
1393 kJ
(Per serving)
22g of fat
(Per serving)
Made with Quorn Pieces
Low in Fat
Good Source of protein
Good source of fibre
Ingredients
- 300g Quorn Piece
- 2 tbsp vegetable oil
- 1 large onion, diced
- 2 cloves of garlic, crushed
- 1 tsp ground cumin
- 1 tsp Cayenne Pepper
- 1 tsp ground turmeric
- 1 tsp ground cilantro
- 1-2 small, green chillies, deseeded and finely chopped
- 1 tbsp finely chopped fresh ginger
- 400ml Coconut milk
- 1 vegetable stock cube dissolved in 100ml hot water
- 6-8 cherry tomatoes, halved
- Bunch of fresh cilantro, finely chopped
- Zest and juice of 1 lime
- Salt and black pepper to taste
Method
- Heat the oil in a large saucepan and fry the onions for 4-5 minutes until soft. Add the garlic, jalepeno peppers and all the ground and fresh spices and fry for a further 2 minutes. Stir in the Quorn Pieces.
- Add the coconut milk and vegetable stock, bring to the boil and simmer gently for 10 minutes.
- Stir in the cherry tomatoes, fresh cilantro leaves, the lime zest and juice a few minutes before the end of the cooking time. Season to taste.
Enjoy with fried plantain and boiled white rice.
Recipe Inspiration
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(2)
5 out of 5 stars
Martin
5 out of 5 stars
Very tasty for very little effort. Cherry tomatoes are an interesting touch as they dissolve into the sauce. We dialled back the cayenne pepper.