Chow Mein with Quorn Pieces

Name: Chow Mein with Quorn Pieces
Cook time: 10 min
Total time: 10 min
Yield: 4
Ingredients: 300g Quorn Pieces [https://www.quorn.co.nz/products/quorn-pieces], defrosted; if using frozen; 180g dried egg chow noodles; 3 tbsp oil; 2 garlic cloves, crushed; 1 shredded Chinese cabbage; 1 large carrot, cut into long thin strips or grated; 2 spring onions, cut into 2 inch/4cm pieces; 200g beansprouts; 1/2 bunch of coriander, roughly chopped; 4 tbsp of toasted sesame seeds; For the sauce:; 2 tbsp hoisin sauce; 2 tbsp soy sauce; 1 tbsp chilli garlic sauce or Sriracha chilli sauce; 2 tsp sugar; 2 tsp toasted sesame oil; 4 tbsp water; 1 pinch of white pepper

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Vegetarian Chow Mein with Quorn Vegetarian Chicken Pieces topped with toasted sesame seeds served on a dark dish.

Get creative and add Quorn Pieces to your chow mein for a delicious noodle dish. Enjoy your favourite meat free alternatives with Quorn.

Asian Fillets & Pieces

Serves 4

10 mins

Easy

1774 kJ
(Per serving)

29g of fat
(Per serving)

A bag of Quorn Pieces showing the prepared product and information on an orange and charcoal background.

Made with Quorn Pieces

See product See recipes

Low in Fat

Good Source of protein

Good source of fibre

Ingredients

300g Quorn Pieces, defrosted if using frozen
180g dried egg chow noodles
3 tbsp oil
2 garlic cloves, crushed
1 shredded Chinese cabbage
1 large carrot, cut into long thin strips or grated
2 spring onions, cut into 2 inch/4cm pieces
200g beansprouts
1/2 bunch of coriander, roughly chopped
4 tbsp of toasted sesame seeds
For the sauce:
2 tbsp hoisin sauce
2 tbsp soy sauce
1 tbsp chilli garlic sauce or Sriracha chilli sauce
2 tsp sugar
2 tsp toasted sesame oil
4 tbsp water
1 pinch of white pepper

Method

Prepare noodles according to pack instructions
Combine sauce ingredients in a small bowl
Heat the oil in a wok over a high heat, add garlic and stir fry for 10 seconds
Add the Quorn Pieces and stir fry until the pieces start to caramelise - approximately 3 minute
Add the cabbage and carrot and stir fry until the cabbage starts to wilt
Mix in the noodles, spring onions, beansprouts and sauce and stir fry until the noodles are warmed through and the sauce evenly coats the noodles - about 1 minute. Do not overcook as the bean sprouts should still be quite crisp. Garnish withx coriander and toasted sesame seeds