Quorn Meat Free Cottage Pie With Cauliflower Rice

Name: Quorn Meat Free Cottage Pie With Cauliflower Rice
Cook time: 55 min
Total time: 55 min
Yield: 4
Ingredients: 300g Quorn Mince [https://www.quorn.co.nz/products/quorn-mince]; 1 onion, diced; 1 clove of garlic, crushed; 1 celery stick, chopped; 2 medium carrot, chopped; 100g dried, green lentils, washed; 2 tbsp Vegetarian Worcestershire Sauce; 600ml hot vegetable stock; 1 tsp mixed herbs; 1½ tbsp tomato puree; ½ tbsp. cornflour dissolved in 1 tbsp cold water; Ingredients for the topping; 1 large cauliflower, cut into florets; A large pinch of salt and black pepper; 2 eggs, beaten; 25g vegetarian Italian hard cheese

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quorn cottage pie with cauliflower rice vegetarian recipe

Try our delicious recipe for a healthier cottage pie, with Quorn Mince, onion, celery, carrot, green lentils and topped with cauliflower rice. Under 300 calories per portion, low in fat and saturated fat and high in protein.

Healthy Options Mince Winter Warmers

Serves 4

55 mins

A Little Effort

1298 kJ
(Per serving)

7g of fat
(Per serving)

25 g protein
(Per serving)

Vegetarian Quorn Mince product packaging with nutritional information

Made with Quorn Mince

See product See recipes

Low in Fat

Good Source of protein

Good source of fibre

Ingredients

300g Quorn Mince
1 onion, diced
1 clove of garlic, crushed
1 celery stick, chopped
2 medium carrot, chopped
100g dried, green lentils, washed
2 tbsp Vegetarian Worcestershire Sauce
600ml hot vegetable stock
1 tsp mixed herbs
1½ tbsp tomato puree
½ tbsp. cornflour dissolved in 1 tbsp cold water

Ingredients for the topping
1 large cauliflower, cut into florets
A large pinch of salt and black pepper
2 eggs, beaten
25g vegetarian Italian hard cheese

Method

Place the onion, garlic, carrots, celery, lentils, vegetarian Worcestershire sauce, stock and mixed herbs in a large pan. Bring to the boil then cover and simmer for approximately 35-40 minutes until the lentils are cooked
Meanwhile, blitz the cauliflower florets in a food processor until the granules are approximately rice sized or slightly larger. Place in a microwaveable bowl with the seasoning and cook on full power for 5 minutes. Uncover carefully, stir then recover and cook for a further 2 minutes. Stir in the egg and half of the grated cheese
Pre-heat the grill to a medium high setting
Add the tomato puree and the cornflour to the filling mixture and stir until thickened. Stir in the Quorn Mince cover and cook for a further 8 minutes. Pour into an oven proof container. Top with the blitzed cauliflower, sprinkle over the remaining cheese and grill until golden brown

Serve with a selection of freshly steamed vegetables.